TRAINING SESSIONS  
     
 
Junior Classes (13 years & under)  
Tuesdays 5:30 - 6:15 PM
Thursdays 5:30 - 6:15 PM
   
General Classes  
Tuesdays 6:30 - 7:30 PM
Thursdays 6:30 - 7:30 PM
   
Fitness & Sparring classes  
(No training uniform)
Fridays 6:00 - 7:00 PM